Bell Sensplex Fieldhouse
1565 Maple Grove Rd
Kanata, ON K2V 1A3
Show times: 10 A.M. – 4:30 P.M.
Parking: Free (there is an overflow parking lot)
Cost: $20 full show $10 exhibitors only
$5.00 from every ticket goes to Canadian Diabetes Association
Full Event Schedule:
10:00- Doors open- morning warm-up yoga session- Capital MissFits
10:30- Canadian Sport Martial Arts Academy demo/ Pole fit demo by Capital MissFits
11:00- Muscle-up with Frances Michaelson
11:30- Brinkeetos dance demo/ kids fitness class
12:00- Rachel Caven- talk on nutrition
12:30- Zumba mini-class- Capital MissFits
1:00- The Wellness Group – Dr. MacPhee
Arrival of Mayor Jim Watson and Boom F.M. Dyan Black
1:30- Main Event- 90 minute master class of blended fitness
3:00- doTERRA Essential Oils- Make over your medicine cabinet
3:30- Innergizing with Francesca Davila
3:45- Canadian Sport Martial Arts Academy demo / Pole Fit demo by Capital MissFits
Hop into the Flashpoint Photobooth and tell them what is your fitness goal!!
100% of the silent auction proceeds goes to the Canadian Diabetes Association!