Smoothies on CFRA! Check out the Recipe from the segment and use as inspiration to make your own

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March is Nutrition month so we visited CFRA to talk about just one thing that can set you up for a healthier year! What can you add to a smoothie? 1. Proteins (hemp seeds, protein powder, chia seeds, greek yogurt) 2. Liquids water or ice or almond milk, coconut milk, or other milk alternatives. (Some […]

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