We’re going Bananas for these muffins, with No Added refined Sugar!

One of the challenges of Easter is the chocolate! Here is a simple one-bowl muffin recipe that you can make several batches of and bring to brunches, lunches and dinners! Bananas are great for digestion as they are source of dietary fibre, can improve your mood and well as help to regulate your sleeping patterns! […]

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It’s Love Week on CTV Morning Live and we have the perfect treats for you to improve your sex life!

What are the best libido boosting foods? And what are the worst? Find out here and catch the segment on CTV Morning Live! Foods to Boots your Sex Drive: The Worst: 1. Alcohol • Alcohol acts as a depressant which can inhibit physiological symptoms and hinder the body’s ability for sexual activity • Chronic alcohol […]

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