Appetizer Roundup!

With the holidays just around the corner, we thought it would be nice to give a bit of a recipe round up. But then we thought wouldn’t it also be wonderful to give you at least one new idea too. I find that around this time of year we are all presented with cheese platter, […]

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On the Last and 12th day of Christmas we have some non-alcoholic drink alternatives!

Merry Christmas and Happy Holidays! We want you all to be careful, safe and healthy this holiday season. Below you will find some non-alcoholic drink alternatives if you feel like something a little different! Option 1 RASPBERRY “BEETINI” Fresh beet juice and tart raspberries give this energizing smoothie not only a beautiful violet-red colour, but […]

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On the 9th Day of Christmas…..We share 10 Tips for Staying Healthy through the Holidays!

Top 10 Tips for Staying Healthy Through the Holidays The holiday season has arrived and with that, party festivities of drinking, indulging, and being merry! Here are our top 10 tips for staying in control and feeling well as the New Year approaches.  Stay hydrated. Drink half your body weight in ounces of water daily, including […]

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On the 3rd day of Christmas….We shared “Gifts from the Kitchen” on CTV Morning Live!

Festive Gifts from the Kitchen The holiday season is upon us! Why not get creative by making special gifts in the kitchen this year!? Here are 5 gift ideas that we shared on CTV this morning! Check out our segment here: CTV Morning Live: Gifts from the Kitchen Perfect Peppermint Sea Salt Scrub Body scrubs are […]

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