Cookies For the Holidays Reinvented

Holiday Recipe Reinvention Pie Crust Grain free! Ingredients 1 cup dried unsweetened shredded coconut 1 cup dry walnuts (not soaked) 1/2 cup dates 1/4 teaspoon sea salt (do not omit!) Directions Place all raw pie crust ingredients in a food processor or food chopper and blend until well processed but still a bit chunky. Press […]

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Christmas Baking Sweetener Alternatives and Sugar 101 on CTV Morning LIVE!

Better Sweeteners for your Christmas A diet high in sugar can lead to numerous health conditions such as Type 2 diabetes, obesity, heart disease and hyperactivity. When you want to add a little sweetness to your life there are better options out there and some to stay away from. Sweeteners to Avoid: 1. White/cane sugar- […]

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