Cobble together this Awesome Cobbler this weekend!

So this week end is my Mom’s birthday. I needed an easy dessert that could be taken to the cottage to help celebrate with family! I wanted something summery, that wasn’t a cake. You can use any berries or fruit that are in season. Peaches would be delicious as well! Rustic Mixed-Berry Cobbler Ingredients: Berry […]

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Easy Protein Packed Chocolate Pudding

Looking for an awesome easy dessert that please adults and children alike? This recipe uses Genuine Health Fermented Vegan Protein powder (Unflavoured) which is said to have the benefits of stregthening the gut and improving digestive health, as well as said to assist in support of the immune system. All of that hidden in a […]

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Zany Zucchini Muffins!

It’s that time of year when my garden is overflowing with zucchini! Here is a great way to sneak some extra veggies into your kids. These are great for lunches or snacks on the go. Zucchini Muffins Ingredients • 2 cups of flour (I used Bob’s Red Mill 1 to 1 Baking Flour. Or substitute […]

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Cashew Cream, the New Alfredo Pasta Sauce you didn’t know you were missing!

Regular Alfredo sauce has this wicked good tasty of creamy cheese but sometimes isn’t made of the most fuelling ingredients. Nutritional yeast which is what gives this recipe with cheesy flavour is a gluten free, non dairy alternative to actual cheese! The nutritional yeast has B vitamins, iron and even some fiber. The cashews give […]

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The Breakfast Solution. In a hurry? Don’t worry! Natasha’s Berry Breakfast Smoothie is here to the rescue!

Berry Breakfast Smoothie A smoothie is a quick, easy way to fit in a healthy breakfast that will keep you going for hours! Kids love this smoothie too! Ingredients: 1 cup frozen berries ½ cup frozen mango 1 ½ cups coconut water or almond milk 1 tbsp coconut oil 1 tbsp rolled oats (or quinoa […]

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