Zucchini Lasagna it such a delight!

Zucchini Lasagna Ok, so lasagna at my house has always been noodles and cheese, lots of cheese. But this year we are working on healthier choices and trying new things. We also had a zucchini plant gone wild….so many zucchini! So we’ve put it in everything, muffins, brownies, smoothies, cookies, roasted veggies, sauces and now, […]

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We’re going Bananas for these muffins, with No Added refined Sugar!

One of the challenges of Easter is the chocolate! Here is a simple one-bowl muffin recipe that you can make several batches of and bring to brunches, lunches and dinners! Bananas are great for digestion as they are source of dietary fibre, can improve your mood and well as help to regulate your sleeping patterns! […]

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Avocadoes and Eggs were made for Each other. Try it for Breakfast!

Avocado Egg Delight! Ingredients • 1 medium avocado, pitted and peeled • 1 1/2 teaspoons (7 ml) lemon juice • 2 hard-boiled eggs, peeled and chopped • Salt, crushed chili pepper and black pepper, to taste Directions 1. Mash avocado, lemon juice together in a medium bowl. Stir in the eggs and season with salt […]

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