Zucchini Lasagna Ok, so lasagna at my house has always been noodles and cheese, lots of cheese. But this year we are working on healthier choices and trying new things. We also had a zucchini plant gone wild….so many zucchini! So we’ve put it in everything, muffins, brownies, smoothies, cookies, roasted veggies, sauces and now, […]

One of the challenges of Easter is the chocolate! Here is a simple one-bowl muffin recipe that you can make several batches of and bring to brunches, lunches and dinners! Bananas are great for digestion as they are source of dietary fibre, can improve your mood and well as help to regulate your sleeping patterns! […]

Avocado Egg Delight! Ingredients • 1 medium avocado, pitted and peeled • 1 1/2 teaspoons (7 ml) lemon juice • 2 hard-boiled eggs, peeled and chopped • Salt, crushed chili pepper and black pepper, to taste Directions 1. Mash avocado, lemon juice together in a medium bowl. Stir in the eggs and season with salt […]