What are you going to eat on your Summer Road trip? We have the answers on CTV Ottawa Morning Live!
Posted In: Blog, Media Appearances, Recipes, Seasonal Food, TV
Tags: cave nutrition group, nutritionist, ottawa, protein, rachel caven, rest stop rescue, road trip, snacks, Weight loss
Posted In: Blog, Media Appearances, Recipes, Seasonal Food, TV
Tags: cave nutrition group, nutritionist, ottawa, protein, rachel caven, rest stop rescue, road trip, snacks, Weight loss
Summer is the perfect time to take a road trip and it’s good to have a food game plan. We have the road map to follow to make the best for your choices on long drives. Tips: 1. Avoid fast food. Remember the sugar from pop spikes your blood sugar and makes you tired which […]