Grain Free Pancakes, with Fresh Raspberries!

Looking for a grain free options for pancake breakfasts? This is a great option to try! What you will need: 2 overripe bananas 2 eggs Vanilla extract Cinnamon Coconut oil (Optional Protein powder) To make: Mash your bananas well! Crack open 2 eggs and whisk well, dash in vanilla extract and some cinnamon and finally […]

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Easter and all the spoils of Easter!

Easter Fun….can be done without the sugar crash Our own Jen Wright shared some perfect Easter tips with us! This week end is Easter week end! I just wanted to share the way we handle Easter at our house to help avoid the sugar overload, which comes with this rainbow coloured holiday. First off, I […]

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12 Days of Healthy Christmas Joy- Day 2 Chickpea Cookies (with mint) and they are flourless too!

These cookies are great and soft! Chickpeas make the base of this cookie and have the benefits of calming magnesium, some Vitamin C for the winter times, and are a vegan source of protein! Chickpea Cookies?! Ingredients -1¼ cups canned chickpeas, well-rinsed and patted dry with a paper towel or towel ( One can of […]

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