Holy Food Prices!? Find out some ways to eat well without busting your piggy bank, on CTV Morning Live!

1. Vegetables a. Root Veggies: • Seasonal this time of year- squash, carrots, etc b. Cabbage: • nutrient dense, low calorie, high in vitamin C and potassium • One of the most potent cancer fighting foods! • Part of the brassica family of vegetables (same as cauliflower) which contain potent phytochemicals • Indole-3-carbinol helps detoxify […]

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