Christmas Baking Sweetener Alternatives and Sugar 101 on CTV Morning LIVE!

Better Sweeteners for your Christmas A diet high in sugar can lead to numerous health conditions such as Type 2 diabetes, obesity, heart disease and hyperactivity. When you want to add a little sweetness to your life there are better options out there and some to stay away from. Sweeteners to Avoid: 1. White/cane sugar- […]

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Sugar sugar sugar on CTV Morning Live! How much sugar is in the food you consume daily?

On CTV Morning Live today we looked at sugar and the amounts we consume in everyday foods. The results might surprise you. Sugar Facts – It is found in 80% of packaged foods – The average North American consumes the equivalent of 19.5 teaspoons a day in added sugars – There are no federal guidelines […]

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