Turnips? Give them a chance. This root vegetable is great roasted, mashed or scalloped!

Looking for an easy and simple side? Turnips have B vitamins that are great for our skin as well as oxidative stress AND have immune boosting Vitamin C!! This veggie is a great potato replacement! Mashed Turnips Ingredients • 2 to 3 cups of chopped turnips (about 5 to 6 medium) peeled and diced • […]

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12 Days of Healthy Christmas Joy- Day 2 Chickpea Cookies (with mint) and they are flourless too!

These cookies are great and soft! Chickpeas make the base of this cookie and have the benefits of calming magnesium, some Vitamin C for the winter times, and are a vegan source of protein! Chickpea Cookies?! Ingredients -1¼ cups canned chickpeas, well-rinsed and patted dry with a paper towel or towel ( One can of […]

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