Top Foods for Heart Health on CTV Morning Live!

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Recipe

Chocolate Avocado Pudding
• 2 ripe avocados
• 1/3 cup honey or maple syrup

• 3 dates

• ½ cup cacao powder

• 2 tsp vanilla

• ½ cup almond milk or coconut milk

1. Soak dates for 10-15 minutes in warm water. Chop.

2. Add all ingredients in a food processor and blend until smooth, 2-3 minutes. If needed, add additional milk to reach desired consistency.

3. Place in large bowl or individual bowls, cover and chill.

4. Top with raspberries and sliced almonds.

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