Welcome to my blog!

Posted In: Featured

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Hi, I’m Rachel and I’m a Nutritionist in Ottawa, Ontario. The purpose of this blog is to share with you easy tips and recipes so you can incorporate healthy eating into your life. I will also be sharing exercise and lifestyle ideas, because a healthy life is more than just what you eat.

If you have any questions or ideas for blog topics, feel free to email me by using the contact page to the right. Please check back often because I will be updating as much as possible.

Eat great. Feel Better!
Rachel

Discussions:

4 comments
  • Corey says:

    I’m looking forward to your posts!

  • Rachel,

    This is awesome! I’m looking forward to this and it’s going to help me out a lot with my own business. My web page isn’t ‘up and running’, but my contact info is at least there.

  • Judy says:

    I hope to get recipes and tips for foods that give energy.What is more important, reducing the sugar content of food or fat? I guess I am confused with conflicting messages. I am looking forward to useful and trustworthy information.

  • Jessica says:

    This looks amazing. Congratulations and I look forward to getting update often of so much great and helpful information.

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