Back to School Nutrition Workshop
Saturday, September 17th, 1-3pm
Natural Food Pantry, Billings Bridge
2277 Riverside Drive, Ottawa

In this workshop you will learn:
o what foods increase your child’s memory, concentration and cognition
o what foods hinder your child’s ability to learn
o the true causes for ADD/ ADHD and how to avoid them
o what supplements your child really needs
o the power nutrients for your child’s brain
o great ideas for allergen-free easy lunches and snacks

• All participants will receive an information booklet including recipes to take home.
• Cost: $30
• Space is limited so sign up early by emailing or calling 613-737-9330