You Deserve To Feel Confident &
Comfortable When It Comes To Your
Digestion & Overall Gut Health
The Digestive Program from Caven Nutrition helps you improve your gut health and reduce discomfort through a strategic, targeted nutrition plan. It’s designed for anyone dealing with digestive issues such as gas, bloating, constipation or diarrhea – as well as IBS, Celiac, Crohn’s
and Colitis – and works with you to find the right solution for your specific needs.
Featured On:
You Don’t Need To Suffer From Digestive Issues In Silence
I had tried so many things already, and nothing ever helped me to reach my goals in a realistic and sustainable wway. By the time I met Rachel I was pretty frustrated and did not have a lot of confidence in my ability to succeed in this. Rachel never doubted for a second that I was capable of following her plan and achieving my goals.
I am gratful that I met Rachel when I was on the verge of giving up. Thanks to her, now I know what I am capable of and there is no looking back.
Justine
I lost 40 pounds and I feel better than I have in the years. I am maintaining my new weight and know hat to do when a few pounds creep back on me. My cholesterol levels are perfect and I no longer suffer from iron deficiency. I no longer worry about the roller coaster of weight gain and weight loss.
Louise
I had tried so many things already, and nothing ever helped me to reach my goals in a realistic and sustainable wway. By the time I met Rachel I was pretty frustrated and did not have a lot of confidence in my ability to succeed in this. Rachel never doubted for a second that I was capable of following her plan and achieving my goals.
I am gratful that I met Rachel when I was on the verge of giving up. Thanks to her, now I know what I am capable of and there is no looking back.
Justine
I can honestly say that on of the best decisions I ever made was contacting the wonderful people at Caven Nutrition..
I have tried other weight loss programs and while they worked temporarily, the weren't realistic lifestyle changes for the long run. I needed something that would not only change HOW I eat, but one that would teach me WHY some foods work for me and why some don't. It was important to me that I didn't become consumed with counting calories or points each and every day - that's no way to live.
Jen
I'd like to say how Rachel's Program has changed my life! Not only do I look and feel better, I now have the tools and knowledge to keep it up.
Tara
From the first phone call I know Rachel and Jenni were the kind of people I wanted to work on my health and well-being with. Over the last 4 years (yes I've been with them that long) I've lost weight, have better athletic performance, feel great about my body and my skin is SO much better!
Mary Anne Ivision, Host at New Country 94
Embrace a Program That Prioritizes YOU & Helps
You Feel Your Best Every Single Day.
We get it. Digestive issues can be incredibly difficult to deal with. From gas and bloating to constipation and diarrhea – there’s nothing quite as debilitating as those terrible toilet troubles. And they can really ruin your day.
Maybe you’re struggling with day-to-day tasks as a result of consistent stomach pain, or feeling sluggish when you’re out with friends because of an uncomfortable bloat. You could even be suffering from Celiac’s Disease, Crohn’s Disease or IBS.
Whatever you’re going through, you probably think that this is just your ‘normal’. But it doesn’t have to be that way…
Quality nutrition can make a real, measurable difference
The majority of digestion pains and discomforts can be reduced by eating the right foods at the right times. Problem is, how do you know what’s best for you?
When you struggle to find the right approach to solve your specific problems, you end up suffering in silence. And it’s easy to lose faith entirely.
When you find a truly effective program, science-based and tailored to your body and health history, you can finally find the comfort you’ve been looking for and break free from the shackles of painful digestion problems.
Introducing ‘The Digestion Program’ From Caven Nutrition
With this exclusive, personalized program, you don’t need to spend any more time worrying about gas, bloating or any other digestive discomfort.
By combining the science of how your body digests food, a team of expert nutritionists, actionable advice tailored to your needs and a personal nutrition plan, you can finally feel in control of your gut health and change your life for the better.
This program is designed specifically for people suffering with gas, bloating, constipation, diarrhea and any serious digestive disorder. It’s made for you, with you, to deliver the best results possible!
Here’s what you’re going to get...
Nutrition Assessment
Nutrition Plan
Meal Plans & Recipes
Follow-Up Appointments
Ongoing Support
Tailored Educational Content
Here’s why our clients love The Digestion Program…
It’s designed to relieve even the worst digestive discomfort
More than anything, this is a nutrition plan solely focused on helping you overcome digestive issues. The entire program is exclusively centred around your digestion - so you can count on our methods to get real, long-lasting results.
It’s based on a personalized meal plan created just for you
Designed by our team of nutritionists, your custom meal plan is full of delicious recipes that will help you figure out your triggers and symptoms.. We’ll work with you 1 on 1 to make small, proven changes to your eating habits to overcome your symptoms. Don’t worry, every meal is still incredibly delicious, and will leave you feeling full!
It’s backed by scientifically-proven research
Designed by our team of nutritionists, your custom meal plan is full of delicious recipes that will help you figure out your triggers and symptoms.. We’ll work with you 1 on 1 to make small, proven changes to your eating habits to overcome your symptoms. Don’t worry, every meal is still incredibly delicious, and will leave you feeling full!
It’s tailored to YOU and you alone
You shouldn’t have to ‘learn to live’ with your digestion issues, or suffer in silence. We’ll work with you to tackle the challenges you’re facing in a targeted and tailored way. We don’t just give generic advice - we’ll take the time to get to know you, understand your problems, and find an approach that works for you.
Meet Rachel, Jenni, Jordan & Caddy
Your Nutritionists & Your Biggest Supporters
We’re The People Who Can Guide You on Your Journey
Hi, we’re Rachel, Jenni, Jordan and Caddy – the people behind Caven Nutrition. We can’t wait to join you on your journey to removing digestive discomfort and improving your gut health.
As award-winning nutritionists, we’ve been featured on CTV Morning Live, CTV News, Rogers Daytime Television, Huffington Post, Ottawa Citizen, Ottawa Sun, 1310 News, CFRA News Radio, New Country 94, Chatelaine Magazine and Alive Magazine.
With more than 30 years combined experience and thousands of happy clients, we’ve made it our goal to help people just like you find the program that actually works – centered entirely around your own personal circumstances and targets.
Jenni Beharry
Specializes in -
Weight Loss, Digestion, Hormones, Fertility,
Youth Nutrition and Eating Disorder Recovery
Jordan Fudge
Specializes in -
Weight Loss, Digestion, Hormones, Addiction and Mental Health
Caddy Ledbetter
Specializes in -
Weight Loss, Digestion, Menopause, Hormones
and Family Nutrition
Once You’re In, You’ll See All of These Incredible Results & More!
Reduce or eliminate any debilitating gas, bloating, constipation or diarrhea
Learn how to eat
well with Celiac’s Disease, Crohn’s Disease or IBS
Break free from the shackles of painful digestion problems
Enjoy a more comfortable life
with your friends
and your family
Feel confident in
your food choices
and choosing the
right food for you
It’s time to finally feel completely comfortable in your own skin. It’s time to stop worrying about gas, bloating or emergency bathroom breaks! It’s time to change your life for the better, forever ...
And with The Digestion Program, you can!
Finally, you can feel relaxed and confident when it comes to your gut health, with our professional program built by nutrition experts, tailored entirely to YOU!
