We are on CTV Morning Live Ottawa on Tuesday, November 5th at 8:20am talking about ‘Ways to Beat the Time Change Blahs!’

Here’s the link to get the FREE Recipe book full of Healthier Comfort Food!

-Mac and cheese (Vegan)
-Bison Chili
-Slow Cooker Bean Chili (Vegan)
-Shepherd’s Pie
-Lentil Masala Soup (Vegan)
-Butter Chicken
-Peanut Butter Curry Chickpea Stew (Vegan)
-Corn Bread (Vegan)
-Healthy Chocolate Chip Cookies (Vegan)

**All recipes are gluten and dairy-free, or have substitution options**

For more tips and recipes, join our FREE Facebook Group and follow us on Instagram!

See the clip HERE