After years of experiencing her own health and weight struggles, Sam was determined to create the best version of herself. After researching many different avenues, she decided to enroll at The Institute of Holistic Nutrition where she fully immersed herself in her studies. It was The Institute of Holistic Nutrition that connected Sam with Rachel and since then, she’s devoted herself to the mission of Caven Nutrition.
In addition to her nutrition-based education, Sam has over ten years of management experience with a focus on client relations, operations and marketing. With a knack for training, finding solutions and communicating, Sam is committed to providing the perfect experience to each and every client.
“Connecting and interacting with each other should be done with care, with patience and with empathy. Every time we connect with someone, we have the ability to positively influence their journey. It’s my goal to offer help and support to each and every person that crosses my path.
I want to make a difference in their life. I want to remember them and I want them to remember me.” – Sam
When she’s not researching something nutrition related, reading through her book collection or creating recipes in the kitchen, you will find her at the barn riding horses or spending time with her husband and son.
You are only one decision away from a totally different life.
We’re ready to help you start your journey to the best you!
This program will not only help you reach your goal but
will also educate you so that you will live diet, and stress
free for the rest of your life!