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Jenni and I met and I was brutally honest with her regarding my situation including my issues, lifestyle and my family’s food preferences.  She had her work cut out for her. I am a picky eater and have limited time to plan and prep meals. She quickly put together an AMAZING meal plan, based on both my and my family’s needs. Jenni took all of the thinking and planning out of the equation for me, allowing me to simply prep and eat the food as per her plan. I never felt hungry – which had always been a huge problem with any other program I had tried and failed at. 

Fast forward 3 months since commencing working with Jenni. I have successfully been cyst free and have had no signs of issues that I had previously been dealing with. I have lost over 10 lbs and I am finally confident again with how I look in the clothes I’m wearing. I feel light and energetic and completely satiated with the fuel I put in my body. Jenni is so fun to work with. She has a fearless approach to providing specific/poignant recommendations to target exactly where I want to be and address any issues.  Anytime I had questions, she was quick to respond and not only provide an answer, but an explanation of that answer.  

Thank you Jenni!!  I have never been happier with my eating habits and relationship with food!

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It was Jenni’s food, lifestyle and supplements suggestions and Caven Nutrition’s recipes and food suggestions which resulted in the results I experienced. I was very happy with my better health results and the way I felt better and going to see Jenni at Caven Nutrition was a very positive experience.

I lost 23 pounds and have not put it back on in these 5 years. I feel comfortable at the weight that I am at now. I am no longer bloated and when I go shopping I feel good trying on clothes.

I would recommend seeing Jenni and joining the Caven Nutrition program to anyone who would like to take control of their health. The hospitals are there to take care of you when you’re sick but they are overloaded and I certainly don’t want to go there. I choose to be proactive and stay healthy so that I am not another number in the hospital or doctors offices. When I do go to the hospital and they ask what medications I am on and I say none, they are surprised and I feel very proud of this.

I have been taking care of my husband, elderly parents, mature children and my grandchildren, and I always try to share my knowledge from Jenni and it is always well received. I will always refer Jenni to those who have issues, as doing that right now is the best choice anyone can make.

When I mentioned to my family doctor that I am seeing Jenni at Caven Nutrition, she said that it was a good thing I was doing. I believe that as we age, we need to take responsibility and take advantage of all the tools that are out there. Jenni and Caven Nutrition have been a great assistance to me and my health.

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I should mention that throughout this time, my wife was actively working at helping herself get into better physical condition by eating better (as a result, I ate better too!) and by exercising, and by specifically having gone to see Jenni at Caven Nutrition. Everything that Jenni coached her to do trickled down to me, if not in something I chose to practice, but at least in information.

I began to see that my wife was ameliorating herself and here I was struggling with plus or minus 200 in winter versus summer. I saw I was in a rut and that Jenni could possibly help me with this. So, for my birthday present last year when I turned 67, I asked my wife to set me up visiting Jenni as well.

Well, it all started as a 200 pound unhappy me last August. I earnestly believed in Jenni’s advice concerning diet, lifestyle and quality supplements. I participated more in helping my wife prepare foods for us, even if it was just in the purchasing of the food. So, as time went on, and summer turned into fall and into winter, I was slowly and steadily shedding some pounds! August’s 200 became November’s 190, which became February’s 180, which became Mays’s 170! And all this simply by following Jenni’s sage advice! Come this year’s golf season, I had to give away both my shorts and long golf pants because I went from a tight 36 to a loose 34! What a nice problem to have! And I feel much better, more spritely; not carrying around those extra pounds.

So, if I can give anyone a bit of advice to help themselves out physically and mentally, I wholeheartedly endorse seeing Jenni at Caven Nutrition to get going on what will be a successful health amelioration experience!

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My biggest fear going into the program was having to eat things I didn’t enjoy. Jordan made it so clear that there was always an option available that would align with foods I enjoyed eating. The weekly check-ins were so helpful for me as they ensured that the meals I was eating were working well for my body, my energy and my lifestyle.

I have learned immensely about fueling my body properly, the importance of sleep, balanced hormones, and so much more. I finished my program about a week ago and I have now lost a total of 20lbs! I feel great and there is no way I could have done this without Jordan and Caven Nutrition. This experience was genuinely life changing and I feel confident that I will be able to continue to make good nutritional decisions moving forward.

would recommend Caven Nutrition to anybody who feels that their current health choices are not cutting it anymore. If you are done trying to out-exercise poor eating habits or needing that accountability buddy for support and consistency, this is it!

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