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Caven Nutrition Group

Caven Nutrition Group

Ottawa’s Experts in Weight Loss Nutrition, specializing in healthy and sustainable weight loss, digestive issues, hormonal health, and stress

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caven nutrition group

How to Stop Snacking!

July 20, 2020 by Rachel

Rachel was live on CTV Morning Live from her home office discussing ways to stop snacking while working from home! Catch the segment HERE! For more great weight loss tips, check out our new Instagram @ReBootWeightLoss

Filed Under: Blog, CTV, Featured, Weight Loss Tagged With: caven nutrition, caven nutrition group, ctv, ctv morning live, losing weight in Ottawa, Nutrition, nutrition in ottawa, nutritionist in ottawa, ottawa, ottawa nutritionist, ottawa weight loss, rachel caven, Weight loss, Weight loss in ottawa, weight loss ottawa

4 Ingredient Nut Free Cookies

January 14, 2018 by Rachel

If you want to make a fast easy, sugar free cookie, try these out! They are nut free so they can be sent to school with the kiddos. INGREDIENTS 2 large very ripe bananas, mashed 2 cups gluten free oats 2 eggs 1/4 cup Sunbutter Fun and Easy add-ons! -vanilla extract -cinnamon -ginger -allergen free […]

Filed Under: Featured, Food Products, Healthy Eating, Recipes Tagged With: caven nutrition group, Nut free cookie recipe, oats, ottawa weight loss, Weight loss in ottawa

We’ve opened a downtown location!

September 21, 2017 by Rachel

We will now be seeing clients at both of our locations for Nutrition and Weight Loss! 870 Campbell and Downtown at 116 Albert Street! (on the corner of Albert and Metcalfe). Contact us to find out more and to book an appointment. We can’t wait to see you!

Filed Under: Did you know?, Featured, Weight Loss Tagged With: caven nutrition group, downtown ottawa weight loss, nutrition in ottawa, ottawa

Unlikely Places for Added Sugar on CTV Morning Live!

June 8, 2017 by Rachel

Sugar CTV 2.0 In an effort to avoid sugar, people are drinking less soft drinks, but not realizing how much sugar is in so called “healthy” foods they continue to consume. There is no Upper Limit for sugar in Canada, however the World Health Organization and the American Heart Association recommend that people limit their […]

Filed Under: Blog, Featured, Food Products, Healthy Eating, Product Review, Recipes, TV, Weight Loss Tagged With: added sugar, better eating, caven nutrition group, healthier options, hidden sugars, Stir fry recipe easy, Sugar, weight loss ottawa

Hot Cocoa, warming us up!

January 19, 2017 by Rachel

Hemp Heart Hot Chocolate For any upcoming snow days: After a fun few hours sledding and fort building this warm drink is the perfect choice and you don’t have to feel too bad about kids having it. OR You!! 🙂 Ingredients: 3 cups of coconut milk 2 tbsp of raw cacao powder 2 tbsp maple […]

Filed Under: Articles, Blog, Healthy Eating, Holiday, Recipes Tagged With: caven nutrition group, Healthier Hot Chocolate, hemp hearts, homemade, hot cocoa, Nutrition, ottawa, simple, snow day

Food Trends on CTV Morning Live!

January 6, 2017 by Rachel

Find out what is in and what is out for 2017 on CTV this AM. Catch the Segment here! Add these items to your grocery list for 2017 and keep them in all year round. Eating well is a habit so try making one of these upgrades on your next cooking adventure. 1. Beet Greens […]

Filed Under: Articles, CTV, Featured, Healthy Eating, Media Appearances, Recipes, Resources, TV, Weight Loss Tagged With: 2017 Food Trends, beets, caven nutrition group, healthy fats, plantains, seaweed, sweet potatoes, veggies chips, Weight loss

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PRIVACY POLICY

Privacy Policy

This following document sets forth the Privacy Policy for this website. We are bound by the Privacy Act 1988 (Crh), which sets out a number of principles concerning the privacy of individuals using this website.

Collection of your personal information

We collect Non-Personally Identifiable Information from visitors to this Website. Non-Personally Identifiable Information is information that cannot by itself be used to identify a particular person or entity, and may include your IP host address, pages viewed, browser type, Internet browsing and usage habits, advertisements that you click on, Internet Service Provider, domain name, the time/date of your visit to this Website, the referring URL and your computer’s operating system.

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Participation in providing your email address in return for an offer from this site is completely voluntary and the user therefore has a choice whether or not to disclose your information. You may unsubscribe at any time so that you will not receive future emails.

Sharing of your personal information

Your personal information that we collect as a result of you purchasing our products & services, will NOT be shared with any third party, nor will it be used for unsolicited email marketing or spam. We may send you occasional marketing material in relation to our design services.

What Information Do We Collect?

If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses.

Cookie Based Marketing

Some of our advertising campaigns may track users across different websites for the purpose of displaying advertising. We do not know which specific website are used in these campaigns, but you should assume tracking occurs, and if this is an issue you should turn-off third party cookies in your web browser.

How Do We Use Information We Collect from Cookies?

As you visit and browse Our Website, the Our Website uses cookies to differentiate you from other users. In some cases, we also use cookies to prevent you from having to log in more than is necessary for security. Cookies, in conjunction with our web server log files or pixels, allow us to calculate the aggregate number of people visiting Our Website and which parts of the site are most popular.

This helps us gather feedback to constantly improve Our Website and better serve our clients. Cookies and pixels do not allow us to gather any personal information about you and we do not intentionally store any personal information that your browser provided to us in your cookies.

IP Addresses

P addresses are used by your computer every time you are connected to the Internet. Your IP address is a number that is used by computers on the network to identify your computer. IP addresses are automatically collected by our web server as part of demographic and profile data known as traffic data so that data (such as the Web pages you request) can be sent to you.

Sharing and Selling Information

We do not share, sell, lend or lease any of the information that uniquely identify a subscriber (such as email addresses or personal details) with anyone except to the extent it is necessary to process transactions or provide Services that you have requested.

How Can You Access and Correct Your Information?

You may request access to all your personally identifiable information that we collect online and maintain in our database by using our contact page form.

Changes to this Privacy Policy

We reserve the right to make amendments to this Privacy Policy at any time. If you have objections to the Privacy Policy, you should not access or use this website. You may contact us at any time with regards to this privacy policy.