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Caven Nutrition Group

Caven Nutrition Group

Ottawa’s Experts in Weight Loss Nutrition, specializing in healthy and sustainable weight loss, digestive issues, hormonal health, and stress

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Caven Nutrition Ottawa

We share with you: How to Deseed A Pomegranate in Video!

December 15, 2017 by Rachel

Pomegranates are in season right now and full of Vitamin C! Go get one now and use of one of the methods below to enjoy them with ease! If you’d like to try a 3rd option, the Water Method is also one to try! 1. Fill a large bowl with water. 2. Quarter the pomegranate, […]

Filed Under: Did you know?, Featured, Recipes, Seasonal Food Tagged With: Caven Nutrition Ottawa, deseed a pomegranate, How to video, losing weight in Ottawa, ottawa, ottawa weight loss, pomegranate, Weight loss in ottawa

Airline foods! What you can bring and what you cannot, on CTV MORNING LIVE.

July 11, 2016 by Rachel

What to bring on a plane to eat (that you are actually allowed to!) It’s summer and we are all going places! Here are some handy and easy snacking tips of foods you can bring with you when flying. These are based around Air Canada but it is good to check to see if other […]

Filed Under: Blog, CTV, Featured, Food Products, Healthy Eating, Media Appearances, Recipes, TV Tagged With: Caven Nutrition Ottawa, healthy while travelling, liquids on planes, Nutrition, ottawa, planes, snacks to bring, travel

Totally Rad, Radish, Watermelon, Mint & Feta Salad

June 21, 2016 by Rachel

We are all about summer salads using a range of colours and flavours. This salad uses soft watermelon and crunchy radish for a great flavourful blend! Radish, Watermelon, Mint and Feta Salad Ingredients: • 4 cups (3-4 pounds) of watermelon, cut in about 1 inch cubes • 15 red radishes, thinly sliced or chopped coarsely […]

Filed Under: Healthy Eating, Recipes, Seasonal Food Tagged With: Caven Nutrition Ottawa, mint feta, Nutrition, nutrition ottawa, radish, summer salad, watermelon, Weight loss

Incorporate Detox Smoothies into your life Every single day on CTV Morning Live!

January 22, 2016 by Rachel

Detox Smoothies! Detoxing is about supporting what your body already does naturally. A detox smoothie is a great way to start the day because it reduces the amount of digestive effort required in order to absorb your vitamins and minerals while assisting your body during the detoxification process. Main aspects of building a detox smoothie […]

Filed Under: CTV, Did you know?, Healthy Eating, Media Appearances, Recipes, Resources Tagged With: beets, Brittany Gordon RHN, Caven Nutrition Ottawa, detox smoothie, greens, recipes for smoothies, smoothie and juice, smoothies, yummy

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PRIVACY POLICY

Privacy Policy

This following document sets forth the Privacy Policy for this website. We are bound by the Privacy Act 1988 (Crh), which sets out a number of principles concerning the privacy of individuals using this website.

Collection of your personal information

We collect Non-Personally Identifiable Information from visitors to this Website. Non-Personally Identifiable Information is information that cannot by itself be used to identify a particular person or entity, and may include your IP host address, pages viewed, browser type, Internet browsing and usage habits, advertisements that you click on, Internet Service Provider, domain name, the time/date of your visit to this Website, the referring URL and your computer’s operating system.

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Sharing of your personal information

Your personal information that we collect as a result of you purchasing our products & services, will NOT be shared with any third party, nor will it be used for unsolicited email marketing or spam. We may send you occasional marketing material in relation to our design services.

What Information Do We Collect?

If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses.

Cookie Based Marketing

Some of our advertising campaigns may track users across different websites for the purpose of displaying advertising. We do not know which specific website are used in these campaigns, but you should assume tracking occurs, and if this is an issue you should turn-off third party cookies in your web browser.

How Do We Use Information We Collect from Cookies?

As you visit and browse Our Website, the Our Website uses cookies to differentiate you from other users. In some cases, we also use cookies to prevent you from having to log in more than is necessary for security. Cookies, in conjunction with our web server log files or pixels, allow us to calculate the aggregate number of people visiting Our Website and which parts of the site are most popular.

This helps us gather feedback to constantly improve Our Website and better serve our clients. Cookies and pixels do not allow us to gather any personal information about you and we do not intentionally store any personal information that your browser provided to us in your cookies.

IP Addresses

P addresses are used by your computer every time you are connected to the Internet. Your IP address is a number that is used by computers on the network to identify your computer. IP addresses are automatically collected by our web server as part of demographic and profile data known as traffic data so that data (such as the Web pages you request) can be sent to you.

Sharing and Selling Information

We do not share, sell, lend or lease any of the information that uniquely identify a subscriber (such as email addresses or personal details) with anyone except to the extent it is necessary to process transactions or provide Services that you have requested.

How Can You Access and Correct Your Information?

You may request access to all your personally identifiable information that we collect online and maintain in our database by using our contact page form.

Changes to this Privacy Policy

We reserve the right to make amendments to this Privacy Policy at any time. If you have objections to the Privacy Policy, you should not access or use this website. You may contact us at any time with regards to this privacy policy.