How to Feel Your Best After Drinking too much! If you’re not feeling your best after a wild night these recipes could be the ticket to feeling much better Recipes 1.Hangover Smoothie • 1 banana • ½ cup pineapple • handful of spinach (or other greens) • 1 cup dark berries • 2 cups coconut […]
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How to Stop Snacking!
Rachel was live on CTV Morning Live from her home office discussing ways to stop snacking while working from home! Catch the segment HERE! For more great weight loss tips, check out our new Instagram @ReBootWeightLoss
Are you always hungry? What can you do?
If you’re always hungry we have a few ideas to try to improve these feelings and actually check in to see if you truly are! Catch the Video Here Get our FREE Kitchen Clean Out Guide Plus 7-Day Meal Plan & Recipes Below!
Natural Food Pantry Ladies Night Recipes
Enjoy these Holiday themed recipes this season! Pomegranate Chicken & Squash Perfection INGREDIENTS: 1/4 cup pomegranate juice 1/4 cup gluten free tamari 1 tbsp thai chili powder 1 tbsp green peppercorn ½ cup lemongrass (can use tea if cannot get it fresh) 1 tsp turmeric 1 tsp dried coriander 1 inch piece fresh ginger peeled […]
Turmeric Cookies, colourful and tasty!
These cookies are grain-free option that can help keep you on track over the #holidays. Holiday baking can get a little intense so by having an option to keep you satisfied and not tempted will keep you on track to you #goals and feeling not bloated! These cookies also have the bonus of turmeric added […]
St. Laurent Mall’s Be You Girl Campaign- Vegan Chickpea Cookie Recipe
We were thrilled to be part of of the Be You Girl Campaign #beyou this year and here is a healthy cookies recipe we chatted about in our demo. This event is aimed at empowering young women and takes place at malls around Canada and is located at St.Laurent Mall for Ottawa’s event. High Protein, […]
