• Skip to main content
  • Skip to primary sidebar
Caven Nutrition Group

Caven Nutrition Group

Ottawa’s Experts in Weight Loss Nutrition, specializing in healthy and sustainable weight loss, digestive issues, hormonal health, and stress

  • Programs
    • ReBoot Personalized Weight Loss
    • Digestive
      Program
    • Nutritional
      Counselling
    • Hormones
  • Results
  • Meet The Team
  • Speaking
  • Blog
  • For Nutritionists
  • Contact
  • Search
  • Programs
    • ReBoot Personalized Weight Loss
    • Digestive
      Program
    • Nutritional
      Counselling
    • Hormones
  • Results
  • Meet The Team
  • Speaking
  • Blog
  • Business Coaching
  • Contact

cobbler

Cobble together this Awesome Cobbler this weekend!

August 7, 2015 by Rachel

So this week end is my Mom’s birthday. I needed an easy dessert that could be taken to the cottage to help celebrate with family! I wanted something summery, that wasn’t a cake. You can use any berries or fruit that are in season. Peaches would be delicious as well!

Rustic Mixed-Berry Cobbler

Ingredients:
Berry Layer:
4 cups of berries, blueberry, strawberry, and raspberries. (you can use any of your favourite berry combinations)
Cake Topping:
½ cup coconut sugar
¾ cup of gluten free all-purpose flour
¼ cup coconut flour
1 tsp. baking powder
¼ tap Himalayan salt
3 tablespoons of cold butter, cut into small pieces
½ cup of almond milk (or any milk product that works for your family)
Topping:
2 tsp. cornstarch
½ organic coconut sugar
½ tsp. cinnamon
¾ cup boiling water
Directions:
1. Preheat oven to 350F. In a 9×13 pan, layer mixed berries of your choice. If using frozen allow to defrost first.
2. In a bowl mix, gluten free flour, coconut flour, baking powder, salt and sugar together. Using a fork (or your fingers) mix in cold butter until combined evenly. Stir in the almond milk until the mixed. Then spoon the batter over the berries in small chunks. Do not smooth out the chunks, this gives the dish some of its rustic charm.
3. In a small bowl mix up the topping. Sugar, cornstarch and cinnamon. Sprinkle over the cake topping layer. Boil your water, and drizzle over your cake layer, allowing to soak into the berries.
4. Bake for 30 minutes, until your cake topping is a slightly crisp and the juice from the edges is bubbly. Let cool slightly before serving. Best served with vanilla bean coconut ice cream!

IMG_1056

Learn more about our Nutritionist Jen Wright here!

Filed Under: Did you know?, Healthy Eating, Recipes Tagged With: berries, cobbler, easy recipe, in season, local in season, peaches

Primary Sidebar

  • Programs
    • ReBoot Personalized Weight Loss
    • Digestive
      Program
    • Nutritional
      Counselling
    • Hormones
  • Results
  • Meet The Team
  • Speaking
  • Blog
  • For Nutritionists
  • Contact
  • Search

Stay in touch with us!

Join our newsletter for the latest nutritional news, recipes and promotions!

  • Programs
  • Results
  • Meet The Team
  • Speaking
  • Blog
  • Nutritionists
  • Contact

© Caven Nutrition. All Rights Reserved.     Privacy Policy

  • facebook
  • linkedin
  • tiktok
  • instagram

Who Manages This Website?

Free E-Book Guide

This program will not only help you reach your goal but will also educate you so that you will live diet, and stress free for the rest of your life!

PRIVACY POLICY

Privacy Policy

This following document sets forth the Privacy Policy for this website. We are bound by the Privacy Act 1988 (Crh), which sets out a number of principles concerning the privacy of individuals using this website.

Collection of your personal information

We collect Non-Personally Identifiable Information from visitors to this Website. Non-Personally Identifiable Information is information that cannot by itself be used to identify a particular person or entity, and may include your IP host address, pages viewed, browser type, Internet browsing and usage habits, advertisements that you click on, Internet Service Provider, domain name, the time/date of your visit to this Website, the referring URL and your computer’s operating system.

Free offers & opt-ins

Participation in providing your email address in return for an offer from this site is completely voluntary and the user therefore has a choice whether or not to disclose your information. You may unsubscribe at any time so that you will not receive future emails.

Sharing of your personal information

Your personal information that we collect as a result of you purchasing our products & services, will NOT be shared with any third party, nor will it be used for unsolicited email marketing or spam. We may send you occasional marketing material in relation to our design services.

What Information Do We Collect?

If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses.

Cookie Based Marketing

Some of our advertising campaigns may track users across different websites for the purpose of displaying advertising. We do not know which specific website are used in these campaigns, but you should assume tracking occurs, and if this is an issue you should turn-off third party cookies in your web browser.

How Do We Use Information We Collect from Cookies?

As you visit and browse Our Website, the Our Website uses cookies to differentiate you from other users. In some cases, we also use cookies to prevent you from having to log in more than is necessary for security. Cookies, in conjunction with our web server log files or pixels, allow us to calculate the aggregate number of people visiting Our Website and which parts of the site are most popular.

This helps us gather feedback to constantly improve Our Website and better serve our clients. Cookies and pixels do not allow us to gather any personal information about you and we do not intentionally store any personal information that your browser provided to us in your cookies.

IP Addresses

P addresses are used by your computer every time you are connected to the Internet. Your IP address is a number that is used by computers on the network to identify your computer. IP addresses are automatically collected by our web server as part of demographic and profile data known as traffic data so that data (such as the Web pages you request) can be sent to you.

Sharing and Selling Information

We do not share, sell, lend or lease any of the information that uniquely identify a subscriber (such as email addresses or personal details) with anyone except to the extent it is necessary to process transactions or provide Services that you have requested.

How Can You Access and Correct Your Information?

You may request access to all your personally identifiable information that we collect online and maintain in our database by using our contact page form.

Changes to this Privacy Policy

We reserve the right to make amendments to this Privacy Policy at any time. If you have objections to the Privacy Policy, you should not access or use this website. You may contact us at any time with regards to this privacy policy.