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Caven Nutrition Group

Caven Nutrition Group

Ottawa’s Experts in Weight Loss Nutrition, specializing in healthy and sustainable weight loss, digestive issues, hormonal health, and stress

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hot festive drinks

On the 4th day of Christmas….We made Two Delicious Hot Drinks to Share!

December 11, 2014 by Rachel

Festive Hot Drinks for the Season

Mmm there’s nothing like cozying up with a warm mug of goodness after coming in from the blustery cold! Try these holiday favourites with a healthier twist!

Pepperminty Hot ChocolateIMG_3957

Ingredients:
1 tbsp. raw cocoa powder
2 tbsp. raw honey
½ tsp peppermint extract or 10 drops peppermint essential oil
1-2 cups unsweetened almond  or coconut milk

Directions:

  1. Combine cocoa and honey in a small saucepan and stir until it forms a paste.
  2. Heat the mixture on low heat, stirring occasionally to prevent the paste from sticking to the pan.
  3. After about 1 to 2 minutes, add milk and peppermint oil.
  4. Whisk it all together until it reaches your preferred temperature.
  5. Serve and enjoy with a friend!

 

Spiced Apple Cider

Ingredients:

Organic Apple Cider
Spice bouquet with: cinnamon sticks, fresh ginger, cardamom, nutmeg, and cloves.

Directions:

  1. In a medium sauce pan, combine apple cider and the spice bag (see below for instructions).
  2. Bring to a boil, then allow to simmer for 10-15 minutes.
  3. Pour into your favourite mug and enjoy!Spice Bouquet

How to make a Spice Bouquet:

Cut a double layer of cheesecloth into 12 pieces, each 2 inches by 3 inches. Break each cinnamon stick into 2 pieces. Add other desired spices. Form a small pouch and try cooking string around the bouquet to secure. Add to apple cider or teas for an added punch of flavour through the season.

Filed Under: Recipes Tagged With: apple cider, caven nutrition, healthy, hot chocolate, hot drinks, hot festive drinks, ottawa, ottawa nutritionist

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