• Skip to main content
  • Skip to primary sidebar
Caven Nutrition Group

Caven Nutrition Group

Ottawa’s Experts in Weight Loss Nutrition, specializing in healthy and sustainable weight loss, digestive issues, hormonal health, and stress

  • Programs
    • ReBoot Personalized Weight Loss
    • Digestive
      Program
    • Nutritional
      Counselling
    • Hormones
  • Results
  • Meet The Team
  • Speaking
  • Blog
  • For Nutritionists
  • Contact
  • Search
  • Programs
    • ReBoot Personalized Weight Loss
    • Digestive
      Program
    • Nutritional
      Counselling
    • Hormones
  • Results
  • Meet The Team
  • Speaking
  • Blog
  • Business Coaching
  • Contact

Weight loss in ottawa

How to Stop Snacking!

July 20, 2020 by Rachel

Rachel was live on CTV Morning Live from her home office discussing ways to stop snacking while working from home! Catch the segment HERE! For more great weight loss tips, check out our new Instagram @ReBootWeightLoss

Filed Under: Blog, CTV, Featured, Weight Loss Tagged With: caven nutrition, caven nutrition group, ctv, ctv morning live, losing weight in Ottawa, Nutrition, nutrition in ottawa, nutritionist in ottawa, ottawa, ottawa nutritionist, ottawa weight loss, rachel caven, Weight loss, Weight loss in ottawa, weight loss ottawa

Decoding Diets (What Works, and What Doesn’t) – on CTV Morning Live

October 30, 2018 by Rachel

Wondering what could possibly be sabotaging your weight loss? We examine the term DIET a bit further.

Filed Under: Blog, Featured, Healthy Eating, Media Appearances Tagged With: cavennutrition, diet, Ottawa Nutrition, Weight loss in ottawa, weight loss ottawa

All About Avocado (not just toast) on CTV Morning Live!

April 11, 2018 by Rachel

Avocado is the a favourite of many people. There are many ways to enjoy this fruit ( yes it’s a fruit) and here are some ideas you might like to try. Full of healthy fat and potassium these are great little packages of nutrients! 1. Avocado Caesar Salad Ingredients: – 1 ripe avocado , pitted […]

Filed Under: Blog, Featured, Media Appearances, Resources, TV Tagged With: avocado, Avocado cookies, avocado pasta sauce, egg and avocado, Ottawa Nutrition, Weight loss in ottawa

Looking for Ways to Boost your Metabolism? We have the answers on CTV Morning Live!

March 10, 2018 by Rachel

You’ve likely heard people say they have slow or fast metabolism. What does it all mean? Rachel Caven has the answers Here.

Filed Under: Blog, Featured, Media Appearances Tagged With: nutrition in ottawa, personalized weight loss program, Weight loss in ottawa, weight loss nutritionist, weight loss ottawa

Flourless Chocolate Cake for you and the ones you Love

February 13, 2018 by Rachel

If you’re looking for a sugar-free, grain-free, chocolate rich option to share on LOVE DAY, this is it! Fantastic Flourless Cake Ingredients: -7 squares of unsweetened baking chocolate (200 grams or about 7 oz) -3/4 cup of coconut oil (plus more for greasing) -1 tbsp vanilla extract -5 whole eggs whisked -1/2 cup cocoa (We […]

Filed Under: Featured, Healthy Eating, Organic, Recipes, Seasonal Food, Weight Loss Tagged With: flourless chocolate cake, Grain free bread, Valentines day recipe, Weight loss in ottawa

Make your own Chocolate Bark at home!

February 7, 2018 by Rachel

Chocolate Bark you can make at home!! Ingredients -6 to 8 blocks of unsweetened chocolate (we used the camino brand) -1 dash of vanilla extract or 1 tbsp vanilla powder -2 tbsps of almond butter -1 generous tbsp of coconut oil -7 drops of liquid stevia (or more to your taste!) -1/2 cup almonds -2 […]

Filed Under: Featured, Recipes, Resources Tagged With: chocolate bark, downtown ottawa weight loss, Weight loss in ottawa

  • Page 1
  • Page 2
  • Go to Next Page »

Primary Sidebar

  • Programs
    • ReBoot Personalized Weight Loss
    • Digestive
      Program
    • Nutritional
      Counselling
    • Hormones
  • Results
  • Meet The Team
  • Speaking
  • Blog
  • For Nutritionists
  • Contact
  • Search

Stay in touch with us!

Join our newsletter for the latest nutritional news, recipes and promotions!

Footer Newsleter

  • Programs
  • Results
  • Meet The Team
  • Speaking
  • Blog
  • Nutritionists
  • Contact

© Caven Nutrition. All Rights Reserved.     Privacy Policy

  • facebook
  • linkedin
  • tiktok
  • instagram

Who Manages This Website?

Free E-Book Guide

This program will not only help you reach your goal but will also educate you so that you will live diet, and stress free for the rest of your life!

  • This field is for validation purposes and should be left unchanged.

PRIVACY POLICY

Privacy Policy

This following document sets forth the Privacy Policy for this website. We are bound by the Privacy Act 1988 (Crh), which sets out a number of principles concerning the privacy of individuals using this website.

Collection of your personal information

We collect Non-Personally Identifiable Information from visitors to this Website. Non-Personally Identifiable Information is information that cannot by itself be used to identify a particular person or entity, and may include your IP host address, pages viewed, browser type, Internet browsing and usage habits, advertisements that you click on, Internet Service Provider, domain name, the time/date of your visit to this Website, the referring URL and your computer’s operating system.

Free offers & opt-ins

Participation in providing your email address in return for an offer from this site is completely voluntary and the user therefore has a choice whether or not to disclose your information. You may unsubscribe at any time so that you will not receive future emails.

Sharing of your personal information

Your personal information that we collect as a result of you purchasing our products & services, will NOT be shared with any third party, nor will it be used for unsolicited email marketing or spam. We may send you occasional marketing material in relation to our design services.

What Information Do We Collect?

If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses.

Cookie Based Marketing

Some of our advertising campaigns may track users across different websites for the purpose of displaying advertising. We do not know which specific website are used in these campaigns, but you should assume tracking occurs, and if this is an issue you should turn-off third party cookies in your web browser.

How Do We Use Information We Collect from Cookies?

As you visit and browse Our Website, the Our Website uses cookies to differentiate you from other users. In some cases, we also use cookies to prevent you from having to log in more than is necessary for security. Cookies, in conjunction with our web server log files or pixels, allow us to calculate the aggregate number of people visiting Our Website and which parts of the site are most popular.

This helps us gather feedback to constantly improve Our Website and better serve our clients. Cookies and pixels do not allow us to gather any personal information about you and we do not intentionally store any personal information that your browser provided to us in your cookies.

IP Addresses

P addresses are used by your computer every time you are connected to the Internet. Your IP address is a number that is used by computers on the network to identify your computer. IP addresses are automatically collected by our web server as part of demographic and profile data known as traffic data so that data (such as the Web pages you request) can be sent to you.

Sharing and Selling Information

We do not share, sell, lend or lease any of the information that uniquely identify a subscriber (such as email addresses or personal details) with anyone except to the extent it is necessary to process transactions or provide Services that you have requested.

How Can You Access and Correct Your Information?

You may request access to all your personally identifiable information that we collect online and maintain in our database by using our contact page form.

Changes to this Privacy Policy

We reserve the right to make amendments to this Privacy Policy at any time. If you have objections to the Privacy Policy, you should not access or use this website. You may contact us at any time with regards to this privacy policy.